The Feel Good Podcast™

Stop Catastrophizing, Take Control of your Fears!

May 22, 2021 Trudy Diraj Season 2 Episode 5
Stop Catastrophizing, Take Control of your Fears!
The Feel Good Podcast™
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The Feel Good Podcast™
Stop Catastrophizing, Take Control of your Fears!
May 22, 2021 Season 2 Episode 5
Trudy Diraj

Season 2

💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about How to top catastrophizing!
Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties you face. For example, someone might worry that they'll fail an exam.

Link to My Blog posts
https://icoachhypnosis.com/newsletter

We're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Network. The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change.  

About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

✨Thanks so much for watching! ✨

Sending you all my love! If you think others will benefit from this video, please share it 💛 

Join my email list: https://icoachhypnosis.com/list

Connect with me here: 
https://icoachypnosis.com
http://thefeelgoodpodcast.com

Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation.
https://icoachhypnosis.com/freeconsultation

🌟Get my free guide, the Top 5 tips to improve your well being today🌟
https://icoachhypnosis.com/my-5-tips-now

https://icoachhypnosis.com
https://icoachhypnosis.com/freeconsultation
http://youtube.com/icoachhypnosis
http://podcast.icoachhypnosis.com
https://podcasts.apple.com/us/podcast/icoach-hypnosis/id1513766078
https://soundcloud.com/trudyhypnosis

Disclaimer: This video was created by Rajipo LLC for educational purposes only. These videos are not diagnostic, and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Hypnotherapist Trudy is not available for individual consultation via YouTube, social media or email, and provides services only in the manner mentioned above.

Show Notes

Season 2

💥iCoach Hypnosis Hypnotherapist Trudy 💥 In this edition, Trudy talks about How to top catastrophizing!
Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you're in a worse situation than you really are or exaggerating the difficulties you face. For example, someone might worry that they'll fail an exam.

Link to My Blog posts
https://icoachhypnosis.com/newsletter

We're back with Season 2 of The Feel Good Podcast on the icoachhypnosis Network. The Feel Good Podcast is your go-to resource for improving your well being, achieving a growth mindset and reprograms your thoughts to achieve positive change.  

About me:  I am Trudy. I help people with their journey of self-discovery. Whether your goal is to increase or build self confidence, or find fulfillment in a passion project, it can be challenging to understand how to get from point A (identifying a goal) to point B (actually going after and achieving that goal).  I deliver regular tips and guidance to help you create the future you desire, Don’t delay - reach your goals today, listen or watch the Feel Good Podcast.

✨Thanks so much for watching! ✨

Sending you all my love! If you think others will benefit from this video, please share it 💛 

Join my email list: https://icoachhypnosis.com/list

Connect with me here: 
https://icoachypnosis.com
http://thefeelgoodpodcast.com

Visit icoachhypnosis.com to kickstart your Journey to better living and schedule a 15mns free consultation.
https://icoachhypnosis.com/freeconsultation

🌟Get my free guide, the Top 5 tips to improve your well being today🌟
https://icoachhypnosis.com/my-5-tips-now

https://icoachhypnosis.com
https://icoachhypnosis.com/freeconsultation
http://youtube.com/icoachhypnosis
http://podcast.icoachhypnosis.com
https://podcasts.apple.com/us/podcast/icoach-hypnosis/id1513766078
https://soundcloud.com/trudyhypnosis

Disclaimer: This video was created by Rajipo LLC for educational purposes only. These videos are not diagnostic, and provide no individual consultation. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with. Hypnotherapist Trudy is not available for individual consultation via YouTube, social media or email, and provides services only in the manner mentioned above.